Essential Self Care - Ep 15

Essential Self Care - Ep 15

0 0 3 months ago
Join Laura as we explore practical tools and inspiration designed to kick-start habits of daily, meaningful, and essential self-care. This week we talk about the Persian tradition of Khaneh-Tekani as we shake-up our homes. There are lots of tips on cleansing our energy and our home’s energy and also updating our own self-care kits.

You can connect with Laura on laura@wellbeingradio.co.uk - for feedback, episode ideas, or just to say hello (she loves that)!

Be gentle with yourself xxx

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